With an emphasis on mindfulness, moving meditation and looking inward these empowering sessions are taught in the Hatha yoga style and finish with a creative writing exercise. Open to all levels of ability.
Come and discover the truth of your own voice.
Classes running from Tuesday 11 September to Tuesday 11 December.
£8 / £4 Concession
Book 5 Workshops for £30/£15 Concession (to be used within the term)
email: [email protected]
tel: 07856 243 638